7 Simple Physical Therapy Finger Exercises to Heal Your Injured Hand

Orthopedic / 5 minutes of reading

When our fingers are working normally, they provide us with enough strength and dexterity to complete all kinds of everyday tasks—many of which we don’t even think about. This includes everything from holding or grabbing small objects to gardening, cooking, typing, gripping the car steering wheel, and even climbing. Naturally, it can be frustrating when […]

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5 Tips to Prevent Wrist, Finger, and Hand Sports Injuries

Orthopedic / 6 minutes of reading

Scott was playing a pick-up basketball game with friends when he accidentally collided with another player and landed awkwardly on his wrist. He felt something pop, and it didn’t take long for both his index finger and wrist to swell up. Ah, an all too common hand sports injury. If only Scott could have prevented

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5 Things to Know About Your Fort Worth Orthopedic Surgeon

Orthopedic / 5 minutes of reading

Every year, more people just like you are recognizing the benefits of orthopedic medicine. These patients are religiously paying a visit to their orthopedic surgeon after a hand injury or seeking ongoing treatment for debilitating chronic musculoskeletal conditions. This could be everything from carpal tunnel syndrome symptoms to finger fractures and broken bones, impingements, hand

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How Do I Know If I Have Golfer’s Elbow?

Orthopedic / 4 minutes of reading

Now that you’re outdoors more often and enjoying the warm Texas weather, you may have noticed that your elbow is bothering you after those extra rounds of golf and pick-up softball games. The orthopedic doctor told you that it’s a mild bout of golfer’s elbow, but now you’re worried that the rest of your summer

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Top 7 Causes of Finger Numbness

Orthopedic / 6 minutes of reading

Why Are Your Fingers Numb? Any Fort Worth area resident who suffers from sudden or chronic finger numbness will tell you it is not a pleasant sensation. The condition is characterized by a loss of feeling and even tingling or “pins and needles”. As a result, this can make grabbing, holding, climbing, and performing other

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Wrist and Hand Physical Therapy Exercises

Orthopedic / 5 minutes of reading

We use our hands and wrists for so much in everyday life. As a result, it can be very painful, challenging, and frustrating when we lose any of that function because of an injury. While surgery may be the eventual recommendation, physicians tend to first advise on a conservative approach if it makes sense of

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Wrist Pain: Common Causes and Injuries

Orthopedic / 6 minutes of reading

We’ve all experienced wrist pain at one time or another. But it’s not always easy to know why it is happening. It’s one thing when we can point to a specific cause like a lingering condition or slip and fall. Yet, there are plenty of instances where wrist pain comes on suddenly—seemingly without rhyme or

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What Triggered Your Trigger Finger?

Orthopedic / 5 minutes of reading

Our fingers allow us to hold, grab, climb, carry our body weight, and even manipulate small objects with great precision. We rely on them not only to work but to do so in unison. So, what happens when one of them stops working? Maybe you’re experiencing stiffness in one finger, or you can’t straighten it.

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Who Benefits from North Texas Orthopedic Sports Medicine?

Orthopedic / 5 minutes of reading

Anyone in North Texas who enjoys sports, physical activity, and/or exercise may experience an overuse injury or severe trauma at some point in their life. This person could be the professional athlete with chronic elbow pain from a lengthy pitching career, a weekend warrior who heard a pop in her knee while running in a

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Can A Rotator Cuff Injury Cause Pain in Your Arm and Hand?

Orthopedic / 5 minutes of reading

It is easy to assume a rotator cuff injury is more common among athletes and people who get a significant shoulder injury. But the truth is almost 2 million people in the United States visit their doctors because of rotator cuff problems. These people come from all walks of life. At first, the pain might

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