Drew was one of the biggest and toughest offensive linemen on his high school football team. He was recruited and continued to play in college as he prepared for a career in business management. He loved the game but one thing he found himself suffering from was a hand injury on multiple occasions. In one […]
Sports Hand Injury: 9 Most Common Ones in Football Read More »
Many of us don’t think about an injured elbow until it happens. Then the pain, swelling, and limited mobility become all we can think about. After all, the elbow is one of the largest joints in the body and gives the arm an incredible amount of versatility and durability. When it’s working fine, we can
7 Simple Physical Therapy Exercises for Your Injured Elbow Read More »
We all experience hand pain at one point in our lives. After all, we use our hands, fingers, wrists, and forearms for everything—whether it be writing, typing, tying our shoes, driving, grabbing a can from the pantry, shaking someone’s hand, or lifting weights in the gym. And at some point, an injury or other issue
Top 7 Reasons to See a Hand Doctor Read More »
Carpal tunnel syndrome is so widespread these days that it’s difficult to find anyone who hasn’t experienced its annoying and, at times, debilitating symptoms. How widespread, you ask? Well, it is estimated that carpal tunnel affects roughly 4-10 million Americans, making it one of the more common hand conditions we see. And yet, it is
Debunking 6 Myths About Carpal Tunnel Syndrome Read More »
A few years ago, Ericka noticed a random lump on her wrist. She didn’t think much of it at the time because it wasn’t painful and didn’t interfere with her daily activities. But the longer it stayed there and changed sizes, the more concerned Ericka became. A trip to the doctor determined that she had
Ganglion Cyst of the Wrist: How Do I Know if I Have One? Read More »
You don’t have to be nervous when it comes to your first orthopedic surgery appointment. Many people seek treatment for a variety of conditions ranging from carpal tunnel syndrome to broken bones, deformities, impingements, and more. And beyond helping you get back to living a pain-free, enjoyable life, your orthopedic surgeon is happy to answer
Debunking 7 Orthopedic Surgery Myths Read More »
We use our hands and wrists for so much in everyday life. As a result, it can be very painful, challenging, and frustrating when we lose any of that function because of an injury. This includes something as simple as a sprained wrist. All we want to do is figure out what the best treatment
What You Should Do (and Not Do) For a Sprained Wrist Read More »
When many of us begin to experience that all-too-familiar hand or finger numbness and tingling sensation, it isn’t a huge cause for concern. Maybe we slept on our arm wrong or just need to take a break from all that excessive typing at work and hours of gardening in the yard. But for others, it’s
Peripheral Neuropathy in Hands and Fingers: What Does It Mean? Read More »
In case you didn’t know, musculoskeletal pain is the No. 1 reason people visit their doctors each year. That includes chronic hand pain, which can be caused by everything from arthritis to carpal tunnel syndrome, nerve damage, an accident, degenerative diseases, or even a broken bone that never healed correctly. Pain from these conditions can
New Year, New You Without Chronic Hand Pain Read More »
When our fingers are working normally, they provide us with enough strength and dexterity to complete all kinds of everyday tasks—many of which we don’t even think about. This includes everything from holding or grabbing small objects to gardening, cooking, typing, gripping the car steering wheel, and even climbing. Naturally, it can be frustrating when
7 Simple Physical Therapy Finger Exercises to Heal Your Injured Hand Read More »